Vitamin D Help absorption of calcium from the intestines into the blood
So how to ensure that you have absorbed enough calcium and vitamin D needed every day?
However, factors such as age, ethnicity and lifestyle can reduce the effective absorption of this vitamin D. So the simplest way to ensure the body is provided adequate vitamin D is to use vitamin D supplements daily.
Collagen and Vitamin C - Good For Joints
Collagen not only for youthful skin, but also the main components that make up the bones and joints, and supporting tissues against stretching and deformation of the body.